Sunday, August 16, 2015

20 weeks until full Ketosis

I'm not a professional athlete or nutritionist, I'm just a regular guy who finally decided to change his life. In some ways, I've been aware of nutrition (or at least the dangers of sugar) my entire life, considering I have distinct memories of getting in trouble for taking M&Ms and other candy OUT of my mom's shopping cart as small child because, even then, I knew they were terrible for us. This blog will be from the perspective of a very flawed man with bad habits (I'm actually drunk as I try to type this) attempting to change his life. I've learned plenty by reading and/or listening to countless books, articles, documentaries, and podcasts about health and nutrition over the last twenty years, and I'm certainly fitter than the average American, but I'm nowhere near my full potential. I'm just a regular guy who who has known about the benefits of becoming a fat burning man for years who finally reached his tipping point. This weekend has opened my eyes to the possibilities of consuming more fat and less of everything else. During today's bike ride, the longest I've ever biked in my entire life without consuming anything but water (with some Zipfizz), I made two incredible realizations. The second of which was that I would start this blog today detailing my long journey to becoming a fat burning man. I have so much more to write, but I'll save it for tomorrow when I'm sober (yes, I have a long way to go).


Not that anyone will read this any time soon but, to those who may read it in the future from the very beginning, expect the Who, What, Where, When, and Why tomorrow, as well as my general background and my eventual goals. Things are about to get REAL!

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